NUTRITION FACTS
Mâche is an excellent source of Vitamins A & C, Folic Acid & Iron, a good source of Potassium & Zinc, & a source of Lutein.
A 3 oz serving of Mâche contains 12% of the RDA of Omega 3 fatty acid vital for circulatory health & a proven way to reduce the risk of heart attack. A 4 cup serving has only 30 calories!
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Epic Roots Mâche & Mâche Mixes are full of the nutrition you need to stay healthy in today's busy world. Click on a product below to see the related Nutrition Facts and learn more.
